Keto caramel Crunch
Chocolate Caramel Keto Crunch! Only 1g net carb per piece
This is KETO SIMPLE….because you use 1/4 cup of every ingredient.FYI, 4 tablespoons equals 1/4 Cup
ERIC’s RECIPE Start by melting
1/4 Cup Butter
1/4 Cup Swerve Brown
1/4 Cup Swerve Confectioners
In a sauce pot, Mix well.It will appear to look and smell like caramel then add nuts/seeds
1/4 Cup Sliced almonds
1/4 Cup Chopped Pecans
1/4 Cups Peanuts
1/4 Cup Pumpkin Seeds
Pour mixture on a parchment paper and then pour 1/4 Cup Lily’s Chocolate Chips over top.
Slide on a paper plate and then sit in the fridge to set
*** This recipe is 8 net carbs . So I cut it into about 8 pieces. ****
Not all nuts are the same .Make sure you are getting 0-2 net carbs per 1/4 cup nuts/seeds.